Using a soft bristled toothbrush begin by brushing the outside of your teeth and braces holding the brush tilted at a 45 degree angle. Brush along the top and bottom of the braces using light to moderate pressure, making sure you cover every surface very carefully. Don’t forget to brush the teeth all the way in the back and behind your back molars. It’s a good practice to brush for three minutes at least twice a day. Using a timer or singing along to a song will help you keep track of your time.


Flossing at least once a day is very important for good dental hygiene and to keep your teeth healthy. Flossing with braces may seem difficult at first. To floss properly, you will need to thread the floss under the archwire. This can be done in two ways – either by threading the floss through on your own or using a floss threader to thread the floss under the wire.

When threading the floss, it is a good practice to start by pushing the floss vertically from the top to the bottom on your upper teeth and from the bottom to the top on your bottom teeth, always threading away from your gums. Once threaded, carefully floss around each tooth and gum, moving the floss up and down, just like you did without braces.

Welcome To Oral Hygiene University

At Valeriano Orthodontics, it is our goal to create beautiful smiles that last a lifetime. Equally important is a smile that has healthy teeth and gums. Poor oral hygiene can lead to gum disease, cavities and decalcification (permanent white marks) on teeth.

During an OHU tutoring session, one of our trained staff will:

  • Use plaque solution to highlight areas of concern
  • Use intraoral photos to visualize plaque and gingivitis
  • Review proper brushing, flossing and use of an electric toothbrush
  • Discuss the role of sugar and acidic drinks
  • Make recommendations for adjunctive products {such as fluoride and MI paste} and dental cleanings

If you do not have a high quality electric toothbrush, we strongly recommend that one be purchased and brought to the first hygiene appointment. We look forward to working together to achieve a healthy and beautiful smile!

Emergency Care

For situations requiring immediate medical attention, you should contact your doctor or local emergency medical services.

For orthodontic-related emergencies, our office is here to help. Most emergency situations can be temporarily taken care of at home, though. Usually loose brackets and wires that are causing some discomfort or poking can be covered in wax or pushed back into place.

In the event of a more severe issue (an appliance breaks, a wire slips loose, or is preventing the mouth from opening or closing) call our office to schedule an appointment and have the problem taken care of right away.

Keep in mind that there may be some discomfort for a few weeks after getting your braces on and for several days after an adjustment. In these situations, rinsing with salt water or taking an over-the-counter pain reliever may alleviate the pain.

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Valeriano Orthodontics

7812 Fairview Rd.
Charlotte, NC 28226
(704) 364-6544

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